BALLET WORKOUT:For Adults and Teens
Get your week off to the right start! Former professional ballet/jazz dancer Joyce Hyde, CSCS combines ballet moves with strengthening and toning for a fun workout that will strengthen your core while you gain strength and flexibility and a long lean look!
Monday Mornings 7:15 - 8:00 am
OR Thursdays 9:00 am - 9:45am
Open to all interested adults and teens; CLICK for details